A hip fracture is a break occurring in the upper portion of the femur, typically near the hip joint. It is a serious injury, particularly among older adults, and commonly results from falls, trauma, o...
A hip fracture is a break occurring in the upper portion of the femur, typically near the hip joint. It is a serious injury, particularly among older adults, and commonly results from falls, trauma, or underlying bone weakness such as osteoporosis. Hip fractures significantly impair mobility and often require surgical treatment, followed by extensive rehabilitation. Pain is immediate and intense, causing inability to stand or bear weight. Recovery may take months, and complications—including infections, blood clots, and reduced independence—are more common in older patients. Prevention strategies focus on maintaining strong bones, minimizing fall risk, and addressing health conditions that affect balance.
This include:
- Severe hip pain
- Inability to stand
- Shortened or rotated leg
- Swelling
- Bruising
Usually Includes:
- Falls
- Trauma
- Osteoporosis-related bone weakness
You could be at a risk of Hip Fracture if you:
- Older age
- Low bone density
- Balance issues
- Medications causing dizziness
Hip Fracture can be prevented by:
- Fall-proof home
- Calcium and vitamin D
- Weight-bearing exercise
- Balance training
